3 Topical Natural Muscle Relaxants

Topical muscle relaxants can be prepared from natural ingredients. Although several effective options are available in the pharmacy,  the combination of some oils and herbs becomes more beneficial. Interested?

Muscle pain can appear for many reasons, regardless of age or time. They often originate shortly after excessive physical exertion or injury; however, they can also be the sign of some affection or problems that need more care.

In any case, as is to be expected, those who suffer from them  seek solutions to speed up their recovery and alleviate the discomfort. Fortunately, in addition to conventional treatments, there are 100% natural remedies that bring interesting benefits.

Topical muscle relaxants that you should try

Muscle pain is often overcome with rest and some conventional pain relievers and anti-inflammatory drugs. However, there have always been other types of therapeutic options that help to alleviate them. In this case,  we propose a series of muscle relaxants for topical use from natural ingredients.

1. Preparation of bay leaves and almond oil

The first recommended to combat muscle pain is nothing more and nothing less than laurel. In summary, this plant has anti-rheumatic and anti-inflammatory properties  that are useful to relieve stiffness, swelling and pain.

Due to its properties, this product can be applied in case of back pain, stiff neck or muscle trauma. Furthermore, it  can be included as part of the treatment of joint pain.

Ingredients

• 5 bay leaves
• Almond oil (150 ml)

Method of preparation

• First, crush the bay leaves and pour them into a glass jar.
• Then cover them with almond oil and cover.
• Put to macerate in a cool, dark place for 7 days.

mode of use

• Soon after the recommended time, filter the oil and apply it on the tense muscles.
• Massage until you feel relief.

2. Comfrey and vitamin E, one of the best muscle relaxants for topical use

Comfrey ointment with vitamin E is a natural product that helps to relieve mild muscle pain or pain. In addition, its application through massage improves circulation and accelerates pain and swelling relief. 

Ingredients

• 10 scoops of avocado oil (150 ml)
• 4 scoops of ground comfrey root (60 g)
• Alba wax (35 g)
• 6 drops of vitamin E oil

Method of preparation

• First, put the avocado oil in a jar and mix it with the ground comfrey root.
• Then seal the bottle and let it macerate for 2 weeks.
• Afterwards, filter the oil and set aside.
• Warm the alba wax and mix it with the filtered oil.
• Fill in a clean container and add vitamin E.
• Finally, let it stand until it solidifies.

mode of use

• Take a small amount of ointment and rub it over the muscles you want to relax.

3. Natural preparation with cayenne pepper and baby oil

A mixture of cayenne pepper and baby oil may be enough to relax your muscles. This condiment has analgesic and anti-inflammatory effects.

If you want a quick and natural muscle relaxant, try this preparation with cayenne pepper and baby oil. As supported by several scientific researches, the active compound of pepper,  capsaicin, has anti-inflammatory and analgesic properties that reduce pain. 

Therefore, its topical application  can be useful to reduce pain in abused muscles, as well as circulatory difficulties. Do not hesitate to use it immediately after performing sports activities or work that requires significant physical effort.

Ingredients

• 1 tablespoon of ground cayenne pepper (5 g)
• 10 scoops of baby oil (150 ml)

Method of preparation

• In summary, mix cayenne pepper with baby oil until well integrated.

mode of use

• Take some oil with cayenne pepper and massage the aching muscles.
• Repeat its use whenever deemed necessary.

To take into consideration!

In case of irritation, itching or any unwanted effect, discontinue use and rinse with plenty of cold water. On the other hand, if after a few minutes there is no reaction, use it without problem.