5 Home Remedies With Onions To Relieve Cough

Cough is a body’s defense mechanism  produced against the attack of viruses and bacteria or the presence of foreign agents in the airways. It occurs abruptly due to an explosive emptying of air from the lungs and, in most cases, it is accompanied by phlegm and inflammation. In this article, we’ll talk about 5 home remedies with onions to relieve coughs.

Although it is not recommended to hold it, as it is the way to eliminate excess mucus, many try to control it because it is usually uncomfortable and painful.

Luckily, there are many natural methods that, due to their properties, help to relieve coughing without causing unwanted side effects.

Among these we find several remedies based on onions,  whose antibiotic, expectorant and anti-inflammatory compounds speed up recovery from this condition.

Today we want to share the top 5 so that you don’t forget to prepare them when you are experiencing this bothersome symptom. Check out!

1. Onion and garlic tea to relieve cough

A hot drink of onion and garlic provides extra essential nutrients for the body to improve its immune response against viruses and bacteria.

These ingredients have an expectorant effect  that facilitates the expulsion of phlegm for quick cough relief.

Ingredients

• 2 cups of water (500 ml)
• 1 raw garlic
• 1/2 onion

How to prepare?

• Bring the two cups of water to a boil and, while it doesn’t boil, chop the raw garlic and onion.

• When the water is ready, remove it and place it in a jar along with the two chopped ingredients.
• Let it rest for 20 minutes, strain and consume.
• Have a cup in the morning and another before bed.

2. Onion syrup and honey to relieve cough

A natural onion and honey syrup concentrates antibiotics and expectorants that help control dry cough and phlegm.

Both ingredients reduce throat irritation and  promote clearing of the airways to relieve congestion.

Ingredients

• 1 onion
• 4 tablespoons of bee honey (100 g)

How to prepare?

• Chop an onion into thin slices and place in a glass jar.
• Cover the vegetable with the four tablespoons of honey and let it rest for 10 or 12 hours.
• After the recommended time, consume two or three tablespoons of this syrup a day.

3. Onion and lemon juice against coughing

Natural onion juice, combined with a little lemon, can reduce airway inflammation and  control symptoms such as congestion and coughing.

These two ingredients control viral and bacterial growth, and act directly on the infection to prevent complications.

Ingredients

• 1/2 onion
• The juice of 1/2 lemon

How to prepare?

• Put half an onion in a juice extractor and mix the liquid with the juice of half a lemon.
• Take two scoops of juice every three hours.

4. Garlic, onion and carrot juice

Garlic, onion and carrot juice is a high quality nutritional drink, whose properties  curb the symptoms of respiratory infections, including coughing.

Its consumption soothes the throat, clears the lungs and stimulates the elimination of toxins that impede a quick recovery.

In turn, it  is a good solution to prevent the accumulation of cholesterol in the arteries,  as it offers fiber and antioxidant substances.

Ingredients

• 1 clove of garlic
• 1 medium onion
• 2 sprigs of celery
• 1 medium carrot
• 1 liter of water

How to prepare?

• Wash the ingredients well, cut them into several pieces and beat them with a liter of water.
• Once you get a smooth drink, consume it twice a day.

5. Onion poultice

Onion poultices are another useful way to relieve coughing and irritation of the airways.

The volatile compounds of this vegetable have an analgesic and calming effect that is  effective in the treatment of flu, colds and bronchitis.

Ingredients

• 1 onion
• 1/2 liter of water

How to prepare?

• Add a chopped onion to half a liter of water and let it boil until it softens.
• Pass the liquid through a strainer and remove the onion remains.
• Dip a cloth into the resulting water and, before it cools, place it on your chest.
• Repeat the application of poultices for 10 minutes before going to sleep.

As you’ve just noticed, there are very interesting ways to take advantage of the properties of onions in treating coughs.

Choose the one that catches your attention and  use it as a supplement against the problems that affect your respiratory health.