9 Uses Of Coconut Oil You Probably Don’t Know About
Coconut oil is a vegetable fat obtained from the pressed pulp of coconuts.
It is composed of about 90% saturated acids, in addition to antioxidants, vitamins and other essential nutrients that give it wonderful benefits.
Even though it is caloric, it is part of the group of “healthy fats”, whose consumption has positive effects on the body.
In addition, it has a high content of short-chain fatty acids which, unlike what occurs with other fats, does not need pancreatic enzymes or bile for its digestion.
The most interesting thing is that it has antibacterial, fungicidal and anti-inflammatory properties; that can be used as a solution to many everyday problems.
Since some people are unaware of its multiple applications below, we want to share the 9 most interesting ones.
1. Coconut oil: face and body moisturizer
Coconut oil’s fatty acids and their incredible antioxidant effects make it one of the best alternatives to body creams.
Its regular application reduces the presence of dead cells, bacteria, and prevents the skin from drying out.
It can be used both on the skin of the face and on other parts of the body.
Furthermore, it does not leave an oily sensation and stimulates collagen production.
2. Supplement to lose weight
Despite its caloric content and its high concentration of saturated fats, this ingredient is an excellent complement to lose weight more easily.
As it is composed of healthy medium-chain fats, its consumption increases the rate of metabolism and optimizes energy expenditure.
For this purpose, it is advisable to consume two scoops a day (30 g), preferably on an empty stomach.
3. Natural toothpaste
The antibacterial and anti-inflammatory properties of coconut oil can be used to treat major oral problems.
Its use as a natural toothpaste reduces the presence of bacteria and germs that cause tooth and gum infections.
Its effects can be enhanced with a little baking soda to whiten teeth and eliminate bad breath.
4. Natural conditioner
Applying this product to the hair can replace commercial conditioners that seek to nourish and revitalize.
Its antimicrobial and antifungal properties combat dandruff and other scalp disorders; that lead to excessive fall.
It is moisturizing, has antioxidant properties and, despite being oily, does not alter the natural production of oils.
Using it two or three times a week will help to achieve strong, healthy and shiny hair.
5. Treatment for cuts and burns
The moisturizing and repairing properties of this natural ingredient make it a good solution against lesions that affect the skin.
Its vitamins and minerals nourish in depth and facilitate recovery from sunburn and superficial wounds.
Furthermore, as it is antibacterial and antifungal, its application prevents the appearance of infections.
6. Natural deodorant
The fatty acids that make up this product also act against the bad odor caused by bacteria in the armpits, feet and neck.
Just apply a small amount through gentle circular massage, two or three times a day, if necessary.
7. lip balm
Rather than spending large sums of money on commercial lip balms, it’s worth taking advantage of the qualities of coconut oil.
It deeply hydrates the delicate skin of the lips, and at the same time facilitates the removal of dead cells that give you a bad appearance.
8. Solution against frizz
The moisturizing properties of coconut oil can be used as a solution against frizz.
Just apply a small amount from the roots to the ends of the hair, leaving it to act for at least 20 minutes.
Then remove the excess with plenty of water and comb as usual.
9. Cream against stretch marks
Coconut oil has been recognized for decades as one of the best alternative products to fight stretch marks that appear on the skin.
Its use in the morning and at night deeply hydrates the affected regions and, in the long term, repairs the damaged fibers.
It is recommended for pregnant women, as its daily use will help keep the skin supple and healthy.
As we have seen, this product has many interesting applications in our life.
Buy it in its 100% organic state to be sure of its nutritional quality as well as its properties.