Allergies: Fight Them With 3 Natural Remedies

If we want to fight allergies naturally, we must resort to remedies with depurative and anti-inflammatory properties. In this way, gradually, we will be able to eliminate the uncomfortable symptoms of allergies.

Natural Remedies for Allergies

When we talk about allergies we are referring to a reaction of our body to external agents, which causes an overstimulation of our immune system. However, in all cases it is also a symptom of an accumulation of toxins in our body.

Therefore, the basis of natural treatment should be the clearance of these substances, which we will achieve by facilitating the function of the liver and kidneys. In this way we will notice a great improvement of the symptoms.

On the other hand, the balance of our intestines is also very important. We will achieve this with a diet rich in fresh and whole foods, plenty of water and supplements based on probiotics to repopulate the intestinal bacterial flora.

1. Infusion of sage, rosemary and nettle

The first remedy is based on the healing properties of three medicinal plants:

• Salvia: Salvia, a medicinal plant very common in old women’s remedies, helps to fight allergies thanks to its anti-inflammatory power. In addition, they also have relaxing, digestive and balancing properties.
• Rosemary: Rosemary relieves allergy-related inflammation, especially when it affects our eyes (dryness, itching, watery eyes, etc.). In addition, it favors circulation in general.

• Nettle: Nettle is a very detoxifying wild plant that facilitates the elimination of toxins. Its antihistamine effect reduces allergic rhinitis and greatly improves our quality of life if we take it frequently.

We can prepare a medicinal infusion with these three plants and take it daily, always outside meals so that it is effective. We recommend combining it and alternating it with the other curative remedies we propose in this article.

2. Elderberry flower and licorice

Another very effective anti-allergic infusion is elderflower and licorice:

• Elderberry flower: this flower combats some common symptoms of allergies, such as itching, nasal congestion, sore throat, coughing and redness. It is also very effective for treating skin allergies. In this case, in addition to taking it, it is possible to apply it topically.

• Licorice: This remedy, with a sweet and intense flavor, is one of the best natural antihistamines, both topically and orally. In fact, an old treatment consists of preparing a bath of licorice as a natural cortisone. It has a powerful anti-inflammatory effect thanks to its main component, glycyrrhizinic acid. Furthermore, it has the virtue of softening the respiratory mucosa and promoting the elimination of toxins from the body.

3. Clay water

Clay water is an ancient and simple remedy that helps us to remove toxins from our bodies and, at the same time, fight allergies. In addition, it is also an excellent home treatment for high cholesterol and gastric hyperacidity and gastritis. In fact, clay acts as a gastric protector.

When taking clay, we must ensure that it is suitable for consumption, as not all of them are. The most common clay for this purpose is white. In this way we ensure that it will be free from heavy metals and other toxic substances.

How to take clay water?

Ingredients

• 1 teaspoon of powdered white clay (3 g)
• ½ glass of water (100 ml)

Preparation

• First, dissolve the powdered white clay in half a glass of water.
• It is important not to use metal or plastic utensils, better those made of glass, ceramics or wood.
• Then let it rest for 10 minutes.
• Drink the recipe every day on an empty stomach.
• If we suffer from high blood pressure, we will avoid drinking the dregs: we will only drink the water.

Take every day for at least a month. Take a break and repeat the treatment after a few weeks.