Angry Eyes – Natural Tips For This Problem
Itchy eyes can improve if we follow some advice and besides, we use natural remedies.
Be sure to follow our tips.
A natural eye candy for irritated eyes
If you have dry eyes, in addition to irritation, and feel the need to moisturize them with eye drops, we recommend using those that are of natural origin.
One of the most common is Euphrasia, an excellent medicinal plant for eye health.
If you choose a conventional eye drop, try to use one that does not contain steroids, as if used regularly it can cause harmful effects. See your doctor.
Hydrate eyes internally
Remember that dry eyes are not only treated from the outside, as this would only alleviate the symptoms.
We recommend including foods rich in healthy fats in your diet such as:
- Flaxseed, sesame and olive vegetable oils.
- Dry fruits.
- Avocado.
The content of healthy fats in these foods will nourish your eyes, in fact, a moderate amount daily will suffice.
And don’t worry about calories, as these healthy fats are correctly assimilated by the body and even contribute to maintaining a balanced weight.
deflate the eyelids
The eyelids are very sensitive and are easily red and inflamed, which increases discomfort and burning.
Make a note of a simple home remedy that will help deflate your eyelids within minutes.
Prepare an infusion of chamomile and store the used bags in the freezer. Remove from the freezer and place them on the inflamed eyelids for a few minutes while they are cold.
To perform the procedure correctly, lie down to place the bags.
Another option is the typical cucumber slices, which are also very effective, but you may not always have this vegetable at home.
neem poultices
In India, the properties of the Neem tree ( Azadirachta indica ) have been known since ancient times, and today we can find it in natural food stores or products originating in this Asian country.
Among all its uses, we highlight the property that has to relieve tearing caused by:
- Allergies,
- Conjunctivitis,
- Reddened or irritated eyes,
- Itching in general.
How to use?
- In a sterilized bottle, dilute one drop of neem essential oil in 50 ml of purified water and shake the mixture well until smooth.
- Soak two cotton swabs in the preparation and place them over your closed eyes. Leave on for 10 or 15 minutes.
- It can be done once or twice a day, until you notice improvement.
Avoid toxic makeup
Did you know that makeup contains components that are toxic to health? Especially the ones used on the eyes.
These products make it easier for toxins to enter your body through your eyes and, in many cases, can make irritation worse.
Stay away, at least while you’re having eye problems, from eyeliner, eyelash mask and eye shadow.
If you don’t want to stop using makeup, choose another alternative.
Products sold today may contain heavy metals and parabens, as indicated on the packaging.
To remove makeup, you can opt for a washcloth moistened with almond oil or olive oil.
Thus, we avoid using chemicals that can make irritated eyes worse.
discover the kajal
In India and many Arab countries, women (as well as men and children) wear the kajal in their eyes.
This traditional paint, with a very intense black color, is not only an eye makeup, but also a medicinal treatment that acts as a protector.
It is made with oils and other natural ingredients.
Fights all types of bacteria, hydrates, refreshes and acts as an eye filter for those people who are sensitive to light.
Be careful when applying the kajal as the amount needed is very small.
It may initially itch a little, but be aware of any possible allergic reactions.
Be sure to consult the optician before using the indicated preparations, as he will offer the most appropriate guidelines for your case.
Were the tips helpful to you? So keep reading our articles with more suggestions for your well-being.
Images courtesy of steffenz, Zeetz Jones, and neuroticcamel.
