Discover Simple Remedies To Eliminate Bad Breath
Many people have suffered from bad breath at some point in their lives. This usually occurs in the morning, when our mouths have accumulated bacteria, and can be resolved by brushing our teeth and tongue well. However, sometimes the problem is more serious, so we will show you simple remedies to eliminate bad breath.
Bad breath or halitosis
Bad breath or halitosis is usually caused by poor oral hygiene. Bacteria build up and release sulfur, which makes the mouth smell bad.
There are foods that are more likely to give us bad breath: those that make our breath worse are garlic bread, coffee, and cigarettes (although it is a habit, not a food).
If your bad breath or halitosis is constant and unpleasant, then it is advisable to see a doctor.
Breath can smell in different ways. According to the smell we can have one problem or another. For example, if it smells like feces or vomit it could be an intestinal blockage, if it smells fruity it could be too much acetone. If, on the other hand, it smells like ammonia or fish, it could be due to a kidney problem.
Bad breath can occur due to dental problems, gingivitis, cavities and dentures. In addition, consuming certain foods such as cabbage, garlic or raw onions, coffee and other beverages, smoking and consuming alcohol also contribute to the condition intensifying.
Simple Remedies to Eliminate Bad Breath or Halitosis
To eliminate this inconvenient condition of bad breath or halitosis, you can use simple home remedies. So, we will leave some advice below.
Rinsers:
Parsley mouth rinse
- First, boil two cups of water with parsley and two or three cloves (spices).
- After straining and then you will have your homemade rinse.
Rinse with water and apple cider vinegar
- Rinse with equal parts water and apple cider vinegar.
To drink:
- Drink some mint tea. It is effective if the bad breath is of digestive cause.
- Make a tea by boiling peppermint or eucalyptus and drink it after eating.
- Mix the juice of half a lemon with 1/4 mango, a few sprigs of peppermint and half a cup of water. Drink for a month.
- Drink black tea.
- Mix 1/4 fennel, 1 cup mango juice, 1/4 parsley and 1 cup papaya juice. Drink several glasses for days, until bad breath is relieved.
- Drink lots of water.
Other advice:
- Chew cinnamon, cloves (spice) or aniseed after eating.
- Brush your teeth with baking soda.
- Eat peach on an empty stomach; it helps against bad breath.
- Brush your teeth and floss at least twice a day.
- Take vitamin C.
- Eat a little red meat.
- Rinse or rinse, use tooth spray or chew gum (to hide bad odor).
- Do not use mouthwashes or other products with alcohol.
- Eat a green apple slowly.
- Chew coffee beans.
If you do some homemade mouthwash, it’s a good idea to keep the liquid in your mouth for thirty seconds. The ideal is to make strong movements so that it reaches all regions of the mouth.
Image provided by carbonnyc.
