Dry Throat: 6 Natural Remedies
A dry throat is an uncomfortable symptom that can occur in the cold seasons of the year, or in the face of irritation in the region due to infections and allergies.
It may be accompanied by a little cough, in addition to burning, difficulties in swallowing food and changes in speech or voice tone.
Luckily, in addition to the medicines that are sold in pharmacies, there are solutions of natural origin whose properties hydrate and deflate the region to reduce discomfort.
In the following space we want to share the best 6 in detail so that you don’t forget to prepare them when the problem arises.
6 Natural Remedies for Dry Throat
1. Eucalyptus infusion
The infusion of eucalyptus is one of the traditional remedies to end the problems that affect the health of the throat.
It has anti-inflammatory and refreshing properties that help relieve irritation to control excess dryness and burning.
Ingredients
- 1 cup of water (250 ml)
- 1 teaspoon of eucalyptus (5 g)
Preparation
- First, put the cup of water to heat.
- As soon as it boils, add a teaspoon of eucalyptus.
- Then let stand for 10 minutes.
- Then strain and, once it reaches a suitable temperature, consume.
mode of consumption
- Drink the warm drink twice a day.
- Avoid eating it hot, as it can make your symptoms worse.
2. Infusion of oregano and propolis
The antibiotic and anti-inflammatory properties of this natural remedy offer many benefits in relieving dry throat.
Both oregano and propolis reduce bacterial growth and create a protective layer against irritation and infections.
Ingredients
- 1 cup of water (250 ml)
- 1 tablespoon of oregano (5 g)
- ½ teaspoon of propolis (2 g)
Preparation
- First, add the oregano to a cup of boiling water.
- Then let it stand for 10 minutes.
- So add the propolis.
mode of consumption
- Consume the infusion twice a day until dryness is relieved.
3. Honey and lemon infusion
Although consuming a tablespoon of bee honey serves to lubricate the throat, it is also convenient to prepare it in an infusion with a little lemon to enhance its antibiotic effects.
Ingredients
- 2 tablespoons of bee honey (50 g)
- 2 tablespoons of lemon juice (20 ml)
- 1 cup of water (250 ml)
Preparation
- First, add the bee honey and lemon to a cup of warm water.
- Then mix them to dilute.
mode of consumption
- Take the infusion twice a day for 3 or 4 days.
4. Chamomile Infusion
Chamomile Infusion is an anti-inflammatory and refreshing drink that can reduce itchy dry throat.
Ingredients
- 1 tablespoon of chamomile flowers (10 g)
- 1 cup of water (250 ml)
- 1 tablespoon of honey (25 g)
Preparation
- First, add the chamomile flowers to a cup of boiling water.
- As soon as it rests, strain and sweeten with honey.
mode of consumption
- It is possible to take the infusion up to 3 times a day.
5. Banana smoothie and coconut milk
The combination of banana and coconut milk results in a vitamin with energy properties that, among other things, relieve irritation and dry throat.
In addition, its essential nutrients strengthen the immune system and create a protective barrier against viral and bacterial infections.
Ingredients
- 1 ripe banana;
- 1 cup coconut milk (250 ml);
Preparation
- First, beat a ripe banana with a cup of coconut milk.
- Then, after obtaining a homogeneous mixture, serve.
how to consume
- Distribute the portion for 2 or 3 drinks a day.
6. Turmeric and bee honey
The anti-inflammatory remedy of turmeric and bee honey is an effective solution for ending inflammation and dry throat.
Its antioxidant and antibiotic properties help to prevent infections and, in addition, control allergies.
Ingredients
- ½ teaspoon of turmeric (2 g)
- 2 tablespoons of bee honey (50 g)
Preparation
- Basically, combine turmeric with bee honey until you get a uniform paste.
mode of consumption
- Consume the medicine every 3 to 4 hours as deemed necessary.
- Optionally, you can add it to half a cup of warm water and consume it.
Does your throat feel uncomfortable? Moisture is likely to be lacking.
Choose any of the remedies mentioned and offer your throat a 100% natural and safe treatment.
