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Anilsa
Prepare A Delicious Fruit Pudding
Fruit pudding is a healthy recipe with a delicious taste. The children of the house will love to help prepare…
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Anilsa
Courtesy Is The Perfume Of Life, The Reflection Of Generosity
Our courtesy does not only revert positively to others; we also benefit from it on an emotional level, because it…
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Anilsa
Clean The Arteries Naturally With These Foods
Did you know that, among its many benefits, extra virgin olive oil can help clean your arteries and take care…
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Anilsa
Physical Punishment Of The Baby And Its Effects
For parents who were raised with disciplinary measures that included corporal punishment, it is a challenge to have a different…
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Anilsa
6 Foods That Protect Us From Diabetes
If you have a family history of diabetes or eating habits that increase your predisposition to developing it, be aware…
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Anilsa
Alternatives To Replacing Animal Protein In Your Diet
If you are considering reducing your animal protein intake, or if you have already done so, you should consider some…
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Anilsa
Flexion Exercise Variations To Avoid Wrist Pain
Wrist pain is a problem arising from exercises in which loads and transitions are localized, such as in the flexion…
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Anilsa
Foods To Prevent Sagging
When it comes to fighting sagging, olives, walnuts, cucumbers and carrots are some of the foods that cannot be missing…
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Anilsa
3 Situations Where You Should Avoid Playing Sports
Exercising is highly beneficial for the body and therefore necessary as a daily habit. However, there are certain situations where…
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Anilsa
6 Morning Mistakes That Prevent You From Losing Weight
Skipping breakfast or not making a correct selection of foods in the first hour of the day can be one…
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